The Gut-Health Connection: Why Bloating, Mood Swings, and Brain Fog May Start in Your Belly

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The Gut-Health Connection: Why Bloating, Mood Swings, and Brain Fog May Start in Your Belly

Your gut does so much more than just digest food — it’s connected to your mood, energy, immune system, and even how well you think. If you’ve been feeling off lately, your gut might be trying to get your attention.

Bloating, random food sensitivities, trouble concentrating, or frequent fatigue can all point to imbalances in your gut microbiome. This complex system of bacteria and enzymes influences not only digestion but also inflammation, hormones, and mental clarity.

At The IVy by HHMD, we help patients uncover what’s going on with advanced functional testing that looks beyond basic labs. By understanding what’s happening in your gut, we can help you create a plan to feel lighter, clearer, and more energized.

Your gut could be the key to feeling your best. It’s time to check in.

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